When we are hurt, it is quite natural to react with resistance, build walls and protect ourselves with a shield. But over time it can become a lonely life, not daring to let love in, or out for that matter. In this sound meditation you are guided to let go of your defenses and surrender to the love that was always in you.
When you download the file to your computer, it will automatically land in "Music" when you open the file. If you create an album in here, for example, you can call "Audio meditations", you can drag the file from "Recently added" down into that album.
When you connect your phone to your computer with a cable and synchronize them, the file will also be listenable on the mobile in the Music app.
Otherwise, it is also possible to listen to the file online by opening it from the email.
